FoodsCategory
Dairy and Egg Products.
341 foods with complete nutrition data, per 100 g.
Cheese, swiss
393 calP 27 gC 1.44 gF 31 g
per 100 g
Cheese, swiss
393 calP 27 gC 1.44 gF 31 g
per 100 g
Cheese, cheddar
408 calP 23.3 gC 2.44 gF 34 g
per 100 g
Egg, yolk, dried
654 calP 34.2 gC 1.07 gF 55.5 g
per 100 g
Egg, white, dried
376 calP 79.9 gC 6.02 gF 0.65 g
per 100 g
Egg, whole, dried
575 calP 48.1 gC 1.87 gF 39.8 g
per 100 g
Buttermilk, low fat
43 calP 3.464978 gC 4.811522 gF 1.081 g
per 100 g
Yogurt, plain, nonfat
50 calP 4.22675 gC 8.07675 gF 0.0875 g
per 100 g
Cheese, oaxaca, solid
297 calP 22.14498 gC 2.40202 gF 22.1 g
per 100 g
Cheese, cotija, solid
351 calP 23.83568 gC 2.72432 gF 27.24 g
per 100 g
Cheese, parmesan, grated
421 calP 29.6 gC 12.4 gF 28 g
per 100 g
Yogurt, plain, whole milk
78 calP 3.824172 gC 5.574928 gF 4.484 g
per 100 g
Cheese, provolone, sliced
357 calP 23.45288 gC 2.45312 gF 28.13 g
per 100 g
Cheese, ricotta, whole milk
157 calP 7.81 gC 6.86 gF 11 g
per 100 g
Cheese, ricotta, whole milk
157 calP 7.81 gC 6.86 gF 11 g
per 100 g
Cheese, queso fresco, solid
298 calP 18.8848 gC 2.9572 gF 23.36 g
per 100 g
Yogurt, Greek, plain, nonfat
61 calP 10.3 gC 3.64 gF 0.37 g
per 100 g
Cheese, American, restaurant
375 calP 17.5 gC 6.35 gF 31.1 g
per 100 g
Cheese, monterey jack, solid
392 calP 22.6171 gC 1.8979 gF 32.63 g
per 100 g
Cheese, dry white, queso seco
326 calP 24.5 gC 2.07 gF 24.3 g
per 100 g
Cheese, dry white, queso seco
326 calP 24.5 gC 2.07 gF 24.3 g
per 100 g
Cream cheese, full fat, block
343 calP 5.78985 gC 4.55615 gF 33.49 g
per 100 g
Eggs, Grade A, Large, egg yolk
334 calP 16.2 gC 1.02 gF 28.8 g
per 100 g
Eggs, Grade A, Large, egg white
55 calP 10.7 gC 2.36 gF 0 g
per 100 g
Eggs, Grade A, Large, egg whole
148 calP 12.4 gC 0.96 gF 9.96 g
per 100 g
Yogurt, Greek, plain, whole milk
94 calP 8.77888 gC 4.75402 gF 4.394 g
per 100 g
Yogurt, Greek, strawberry, nonfat
83 calP 8.06 gC 12.2 gF 0.15 g
per 100 g
Cheese, feta, whole milk, crumbled
273 calP 19.70782 gC 5.58318 gF 19.08 g
per 100 g
Cheese, cottage, lowfat, 2% milkfat
84 calP 11 gC 4.31 gF 2.3 g
per 100 g
Egg, yolk, raw, frozen, pasteurized
296 calP 15.6 gC 0.59 gF 25.1 g
per 100 g
Egg, whole, raw, frozen, pasteurized
150 calP 12.3 gC 0.91 gF 10.3 g
per 100 g
Egg, white, raw, frozen, pasteurized
48 calP 10.1 gC 0.74 gF 0.16 g
per 100 g
Cheese, parmesan, grated, refrigerated
403 calP 30.13912 gC 4.33188 gF 29.5 g
per 100 g
Cheese, mozzarella, low moisture, part-skim
298 calP 23.7 gC 4.44 gF 20.4 g
per 100 g
Cottage cheese, full fat, large or small curd
103 calP 11.62436 gC 4.59964 gF 4.225 g
per 100 g
Milk, whole, 3.25% milkfat, with added vitamin D
60 calP 3.28 gC 4.67 gF 3.2 g
per 100 g
Milk, whole, 3.25% milkfat, with added vitamin D
60 calP 3.27 gC 4.63 gF 3.2 g
per 100 g
Cheese, pasteurized process, American, vitamin D fortified
366 calP 18 gC 5.27 gF 30.6 g
per 100 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
43 calP 3.38 gC 5.19 gF 0.95 g
per 100 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
43 calP 3.38 gC 5.18 gF 0.95 g
per 100 g
Cheese, pasteurized process cheese food or product, American, singles
310 calP 15.5672 gC 8.1898 gF 23.86 g
per 100 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
50 calP 3.35 gC 4.91 gF 1.9 g
per 100 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
50 calP 3.36 gC 4.9 gF 1.9 g
per 100 g
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
34 calP 3.43 gC 4.89 gF 0.08 g
per 100 g
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
34 calP 3.43 gC 4.92 gF 0.08 g
per 100 g
Cream, heavy
343 calP 2.017994 gC 3.799506 gF 35.56 g
per 100 g
Cream, sour, full fat
196 calP 3.070694 gC 5.555506 gF 17.99 g
per 100 g
Butter, stick, salted
F 82.2 g
per 100 g
Butter, stick, unsalted
F 81.5 g
per 100 g
Sweetened condensed milk
per 100 g
Eggnog
88 calP 4.55 gC 8.05 gF 4.19 g
per 100 g
Cheese, blue
353 calP 21.4 gC 2.34 gF 28.74 g
per 100 g
Cheese, brie
334 calP 20.75 gC 0.45 gF 27.68 g
per 100 g
Cheese, edam
357 calP 24.99 gC 1.43 gF 28.57 g
per 100 g
Cheese, feta
265 calP 14.21 gC 3.88 gF 21.49 g
per 100 g
Cheese, gouda
356 calP 24.94 gC 2.22 gF 27.44 g
per 100 g
Cheese, swiss
393 calP 26.96 gC 1.44 gF 30.99 g
per 100 g
Cheese, brick
371 calP 23.24 gC 2.79 gF 29.68 g
per 100 g
Cheese, colby
394 calP 23.76 gC 2.57 gF 32.11 g
per 100 g
Cheese, cream
350 calP 6.15 gC 5.52 gF 34.44 g
per 100 g
Showing the 60 most common. Every food in this category is reachable from the database index.
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