Cream cheese, full fat, block
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.59 mg5%
- Niacin 0.09 mg1%
- Calcium 97.11 mg7%
- Thiamin 0.04 mg3%
- Magnesium 8.91 mg2%
- Potassium 124.8 mg3%
- Vitamin K 2.4 µg2%
- Phosphorus 107.7 mg9%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in cream cheese, full fat, block?
Cream cheese, full fat, block contains 343 calories per 100 grams. Roughly 23 of those calories come from protein, 18 from carbohydrates, and 301 from fat.
Is cream cheese, full fat, block high in protein?
Cream cheese, full fat, block provides 5.78985 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
What food group is cream cheese, full fat, block in?
Cream cheese, full fat, block is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Egg, white, dried
376 cal · P 79.9 g · C 6.02 g · F 0.65 g
Cheese, oaxaca, solid
297 cal · P 22.14498 g · C 2.40202 g · F 22.1 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, provolone, sliced
357 cal · P 23.45288 g · C 2.45312 g · F 28.13 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346385). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 33.49 g43%
- Saturated Fat 19.73 g99%
- Cholesterol 101 mg34%
- Sodium 367.8 mg16%
- Total Carbohydrate 4.55615 g2%
- Protein 5.78985 g12%
- Calcium 97.11 mg7%
- Iron 0 mg0%
- Potassium 124.8 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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