Egg, white, dried
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.43 mg4%
- Calcium 104 mg8%
- Magnesium 87.6 mg21%
- Potassium 959 mg20%
- Vitamin D 0 µg0%
- Phosphorus 107 mg9%
FAQ.
How many calories are in egg, white, dried?
Egg, white, dried contains 376 calories per 100 grams. Roughly 320 of those calories come from protein, 24 from carbohydrates, and 6 from fat.
Is egg, white, dried high in protein?
Egg, white, dried provides 79.9 g of protein per 100 g, about 160% of the Daily Value. That makes it a high-protein food.
What food group is egg, white, dried in?
Egg, white, dried is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, cheddar
408 cal · P 23.3 g · C 2.44 g · F 34 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, parmesan, grated
421 cal · P 29.6 g · C 12.4 g · F 28 g
Cheese, provolone, sliced
357 cal · P 23.45288 g · C 2.45312 g · F 28.13 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 323793). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.65 g1%
- Cholesterol 17 mg6%
- Sodium 1250 mg54%
- Total Carbohydrate 6.02 g2%
- Protein 79.9 g160%
- Calcium 104 mg8%
- Iron 0 mg0%
- Potassium 959 mg20%
*Percent Daily Values are based on a 2,000 calorie diet.
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