Cream, heavy
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.22 mg2%
- Niacin 0.06 mg0%
- Calcium 61.21 mg5%
- Thiamin 0.03 mg3%
- Magnesium 5.97 mg1%
- Potassium 96.94 mg2%
- Vitamin K 2.4 µg2%
- Phosphorus 57.03 mg5%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in cream, heavy?
Cream, heavy contains 343 calories per 100 grams. Roughly 8 of those calories come from protein, 15 from carbohydrates, and 320 from fat.
Is cream, heavy high in protein?
Cream, heavy provides 2.017994 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.
What food group is cream, heavy in?
Cream, heavy is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Egg, white, dried
376 cal · P 79.9 g · C 6.02 g · F 0.65 g
Cheese, oaxaca, solid
297 cal · P 22.14498 g · C 2.40202 g · F 22.1 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, provolone, sliced
357 cal · P 23.45288 g · C 2.45312 g · F 28.13 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346386). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 35.56 g46%
- Saturated Fat 20.45 g102%
- Cholesterol 103.1 mg34%
- Sodium 20.61 mg1%
- Total Carbohydrate 3.799506 g1%
- Protein 2.017994 g4%
- Calcium 61.21 mg5%
- Iron 0 mg0%
- Potassium 96.94 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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