Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.45 mg4%
- Folate 2 µg1%
- Niacin 0.12 mg1%
- Calcium 132 mg10%
- Thiamin 0.06 mg5%
- Magnesium 12.5 mg3%
- Potassium 167 mg4%
- Vitamin A 64 µg7%
- Vitamin D 1.1 µg6%
- Vitamin E 0 mg0%
- Phosphorus 107 mg9%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0.58 µg24%
FAQ.
How many calories are in milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)?
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) contains 34 calories per 100 grams. Roughly 14 of those calories come from protein, 20 from carbohydrates, and 1 from fat.
Is milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) high in protein?
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) provides 3.43 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
What food group is milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) in?
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Buttermilk, low fat
43 cal · P 3.464978 g · C 4.811522 g · F 1.081 g
Yogurt, plain, nonfat
50 cal · P 4.22675 g · C 8.07675 g · F 0.0875 g
Yogurt, plain, whole milk
78 cal · P 3.824172 g · C 5.574928 g · F 4.484 g
Yogurt, Greek, plain, nonfat
61 cal · P 10.3 g · C 3.64 g · F 0.37 g
Eggs, Grade A, Large, egg white
55 cal · P 10.7 g · C 2.36 g · F 0 g
Yogurt, Greek, plain, whole milk
94 cal · P 8.77888 g · C 4.75402 g · F 4.394 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 746776). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.08 g0%
- Saturated Fat 0.05 g0%
- Cholesterol 3 mg1%
- Sodium 41 mg2%
- Total Carbohydrate 4.92 g2%
- Protein 3.43 g7%
- Calcium 132 mg10%
- Iron 0 mg0%
- Potassium 167 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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