Yogurt, Greek, plain, whole milk

Nutrition facts and calorie information, per 100 g serving.

Calories

94 kcal

Protein

8.77888 g

Carbs

4.75402 g

Fat

4.394 g

Macronutrient breakdown

Calorie composition.

37% protein20% carbs42% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 0 mg0%
Zinc 0.47 mg4%
Niacin 0.23 mg1%
Calcium 110.9 mg9%
Thiamin 0.06 mg5%
Magnesium 10.7 mg3%
Potassium 146.9 mg3%
Vitamin D 0 µg0%
Vitamin K 0.2 µg0%
Phosphorus 125.9 mg10%
Riboflavin 0.24 mg18%
Vitamin B6 0.04 mg2%

Common questions

FAQ.

How many calories are in yogurt, greek, plain, whole milk?

Yogurt, Greek, plain, whole milk contains 94 calories per 100 grams. Roughly 35 of those calories come from protein, 19 from carbohydrates, and 40 from fat.

Is yogurt, greek, plain, whole milk high in protein?

Yogurt, Greek, plain, whole milk provides 8.77888 g of protein per 100 g, about 18% of the Daily Value. That makes it a moderate protein source.

What food group is yogurt, greek, plain, whole milk in?

Yogurt, Greek, plain, whole milk is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.