Eggs, Grade A, Large, egg white
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Riboflavin 0.39 mg30%
FAQ.
How many calories are in eggs, grade a, large, egg white?
Eggs, Grade A, Large, egg white contains 55 calories per 100 grams. Roughly 43 of those calories come from protein, 9 from carbohydrates, and 0 from fat.
Is eggs, grade a, large, egg white high in protein?
Eggs, Grade A, Large, egg white provides 10.7 g of protein per 100 g, about 21% of the Daily Value. That makes it a moderate protein source.
What food group is eggs, grade a, large, egg white in?
Eggs, Grade A, Large, egg white is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Buttermilk, low fat
43 cal · P 3.464978 g · C 4.811522 g · F 1.081 g
Yogurt, plain, nonfat
50 cal · P 4.22675 g · C 8.07675 g · F 0.0875 g
Yogurt, plain, whole milk
78 cal · P 3.824172 g · C 5.574928 g · F 4.484 g
Yogurt, Greek, plain, nonfat
61 cal · P 10.3 g · C 3.64 g · F 0.37 g
Yogurt, Greek, plain, whole milk
94 cal · P 8.77888 g · C 4.75402 g · F 4.394 g
Yogurt, Greek, strawberry, nonfat
83 cal · P 8.06 g · C 12.2 g · F 0.15 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 747997). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0 g0%
- Total Carbohydrate 2.36 g1%
- Protein 10.7 g21%
*Percent Daily Values are based on a 2,000 calorie diet.
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