Cheese, American, restaurant
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.24 mg1%
- Zinc 2.45 mg22%
- Calcium 508 mg39%
- Magnesium 25 mg6%
- Potassium 173 mg4%
- Phosphorus 380 mg30%
FAQ.
How many calories are in cheese, american, restaurant?
Cheese, American, restaurant contains 375 calories per 100 grams. Roughly 70 of those calories come from protein, 25 from carbohydrates, and 280 from fat.
Is cheese, american, restaurant high in protein?
Cheese, American, restaurant provides 17.5 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.
What food group is cheese, american, restaurant in?
Cheese, American, restaurant is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, cheddar
408 cal · P 23.3 g · C 2.44 g · F 34 g
Egg, white, dried
376 cal · P 79.9 g · C 6.02 g · F 0.65 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, parmesan, grated
421 cal · P 29.6 g · C 12.4 g · F 28 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 747429). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.1 g40%
- Saturated Fat 17.7 g89%
- Sodium 1600 mg70%
- Total Carbohydrate 6.35 g2%
- Protein 17.5 g35%
- Calcium 508 mg39%
- Iron 0.24 mg1%
- Potassium 173 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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