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Unravl

Research, notes, and practice.

Unravl is the Phorme newsletter, written by Cameron Goodson: what the science says, filtered through a working coaching practice.

stone ruins in an open landscape
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recovery

an ode to stillness

stillness is often misunderstood, especially in the athletic space. it's not the absence of doing, but the absence of tension around the doing.

January 15, 2025Read
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