Generate there. Execute here.
Turn a workout or program from a conversation into training you can track in Phorme, plan a gym week for your sport, or ask about your own Phorme training log.
say it the way you would say it to a coach.
“Give me a 30-minute dumbbell chest workout.”
“Plan my gym days for basketball season.”
“How is my bench press going? Chart it from my Phorme log.”
five things, done well.
- Build gym workouts with demos
- Plan gym days for your sport
- Find coach-built programs
- Chart your lifts and plan
- Save training to Phorme
you stay in charge of what is saved.
- 1
Ask
Ask for a workout, a program, or a gym week for your sport. Say how much time and what gear you have.
- 2
Check the preview
Each move is matched to the Phorme library with a demo. You see what does not fit your gear or your time.
- 3
Confirm
Nothing is saved until you say yes. Saving makes a free account with your phone number. No card.
- 4
Train
Open it in Phorme. Follow it, log it, and keep the history.
- Previews and sport weeks need no account.
- Saving a multiweek program needs a membership that includes programs.
- It cannot list, edit or delete training you already have.
- It does not give medical advice.
It is not in the ChatGPT directory yet. We will put the install link here once it is approved and published. There is no checkout and no ads inside the connection.