Cheese, pasteurized process cheese food or product, American, singles
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.3 mg7%
- Zinc 2.38 mg22%
- Calcium 1498 mg115%
- Magnesium 34.6 mg8%
- Potassium 211.8 mg5%
- Vitamin D 4.42 µg22%
- Phosphorus 880 mg70%
FAQ.
How many calories are in cheese, pasteurized process cheese food or product, american, singles?
Cheese, pasteurized process cheese food or product, American, singles contains 310 calories per 100 grams. Roughly 62 of those calories come from protein, 33 from carbohydrates, and 215 from fat.
Is cheese, pasteurized process cheese food or product, american, singles high in protein?
Cheese, pasteurized process cheese food or product, American, singles provides 15.5672 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
What food group is cheese, pasteurized process cheese food or product, american, singles in?
Cheese, pasteurized process cheese food or product, American, singles is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, oaxaca, solid
297 cal · P 22.14498 g · C 2.40202 g · F 22.1 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, provolone, sliced
357 cal · P 23.45288 g · C 2.45312 g · F 28.13 g
Cheese, queso fresco, solid
298 cal · P 18.8848 g · C 2.9572 g · F 23.36 g
Cheese, dry white, queso seco
326 cal · P 24.5 g · C 2.07 g · F 24.3 g
Cheese, dry white, queso seco
326 cal · P 24.5 g · C 2.07 g · F 24.3 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2647439). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 23.86 g31%
- Saturated Fat 13.7 g69%
- Cholesterol 73.24 mg24%
- Sodium 1420 mg62%
- Total Carbohydrate 8.1898 g3%
- Protein 15.5672 g31%
- Calcium 1498 mg115%
- Iron 1.3 mg7%
- Potassium 211.8 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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