A chat gave you a workout. Phorme gives you a coach.
You asked for a plan and got a wall of text. Phorme builds the plan with you, shows each move, keeps every set, and tells you what to do next.
AI with your context, not generic advice.
What a chat leaves out.
A chat gives you text to copy.
Phorme gives you a session you can follow, with a demo for each move.
A chat forgets what you did last week.
Phorme keeps every set, so next week starts from what you did.
A chat gives the same answer to anyone who asks.
Your coach knows your goal, your week and your gear.
A chat stops when you close the tab.
Your data tells you what happened. Phorme tells you what to do next.
From a prompt to a plan you train.
- 1
Pick a coach
Each coach is a full method. Pick the one that fits your goal.
- 2
Answer a few things
Your goal, your days and your gear. It takes about a minute.
- 3
Get your plan
Your week is built for you. Each session has the moves, the sets and a demo.
- 4
Train and log
Follow it on your phone. Log what you did. See what is next.
Pick your coach.
Each coach is a full method. One membership covers them all.
Phorme for ChatGPT is coming.
We built a way to ask for training in a chat and save it to Phorme. You see a preview first. Nothing is saved until you say yes. It is not in the ChatGPT directory yet.
See what it will doIs a workout plan from ChatGPT good enough?
It can be a fine place to start. The hard part comes after. You need to see each move, log what you did, and know what to do next week. A chat does not keep that for you. Phorme does.
How do I track a workout that ChatGPT wrote?
Most people copy it into a notes app and lose track by week two. In Phorme you pick a coach, your plan is built for you, and each set you log is kept. You do not need to copy a thing.
Can I save a ChatGPT workout to Phorme?
Not yet. Phorme for ChatGPT is built, but it is not in the ChatGPT directory yet. When it is, you will see a preview first, and nothing will be saved until you say yes.
Do I need ChatGPT to use Phorme?
No. Phorme is its own app with its own coaches. Pick a coach and your plan is on your phone.
Does Phorme read my chats?
No. Phorme does not read or store your chats.
What does Phorme cost?
One membership covers every coach. You can cancel any time. The live prices are on the pricing page at phor.me/pricing.
What do I need to start?
An iPhone and a phone number. You sign in with a code we text you.
Open Phorme. Know what to do next.
Training, nutrition, recovery, and coaching. One system. One next step.