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FoodsDairy and Egg Products

Cheese, mozzarella, low moisture, part-skim

Nutrition facts and calorie information, per 100 g serving.

Calories
298 kcal
Protein
23.7 g
Carbs
4.44 g
Fat
20.4 g
Macronutrient breakdown

Calorie composition.

32% protein6% carbs62% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.2 mg1%
  • Zinc 3.62 mg33%
  • Folate 26 µg7%
  • Niacin 0.1 mg1%
  • Calcium 693 mg53%
  • Thiamin 0.02 mg2%
  • Magnesium 27.2 mg6%
  • Potassium 116 mg2%
  • Vitamin A 203 µg23%
  • Vitamin E 0.51 mg3%
  • Vitamin K 1.3 µg1%
  • Phosphorus 533 mg43%
  • Riboflavin 0.36 mg28%
  • Vitamin B6 0.09 mg5%
  • Vitamin B12 1.65 µg69%
Common questions

FAQ.

How many calories are in cheese, mozzarella, low moisture, part-skim?

Cheese, mozzarella, low moisture, part-skim contains 298 calories per 100 grams. Roughly 95 of those calories come from protein, 18 from carbohydrates, and 184 from fat.

Is cheese, mozzarella, low moisture, part-skim high in protein?

Cheese, mozzarella, low moisture, part-skim provides 23.7 g of protein per 100 g, about 47% of the Daily Value. That makes it a high-protein food.

What food group is cheese, mozzarella, low moisture, part-skim in?

Cheese, mozzarella, low moisture, part-skim is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 329370). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories298

% Daily Value*

  • Total Fat 20.4 g26%
  • Saturated Fat 11.7 g59%
  • Cholesterol 65 mg22%
  • Sodium 699 mg30%
  • Total Carbohydrate 4.44 g2%
  • Protein 23.7 g47%
  • Calcium 693 mg53%
  • Iron 0.2 mg1%
  • Potassium 116 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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