FoodsCategory
Beef Products.
975 foods with complete nutrition data, per 100 g.
Beef, tenderloin steak, raw
143 calP 21.09375 gC 0.18025 gF 6.456 g
per 100 g
Beef, top sirloin steak, raw
140 calP 21.975 gC 0.218 gF 5.708 g
per 100 g
Beef, short loin (NY strip steak), raw
190 calP 21.325 gC 0.2212 gF 11.54 g
per 100 g
Beef, chuck, roast, boneless, choice, raw
232 calP 18.4 gC 0 gF 17.8 g
per 100 g
Beef, flank, steak, boneless, choice, raw
164 calP 20.13125 gC 0 gF 9.399 g
per 100 g
Beef, ground, 90% lean meat / 10% fat, raw
185 calP 18.15625 gC 0 gF 12.85 g
per 100 g
Beef, ground, 80% lean meat / 20% fat, raw
243 calP 17.53125 gC 0 gF 19.44 g
per 100 g
Beef, ribeye, steak, boneless, choice, raw
254 calP 18.74375 gC 0 gF 20.04 g
per 100 g
Beef, round, top round, boneless, choice, raw
141 calP 21.475 gC 0.852 gF 5.703 g
per 100 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
145 calP 22.7 gC 0 gF 5.32 g
per 100 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
145 calP 22.7 gC 0 gF 5.32 g
per 100 g
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
123 calP 23.7 gC 0 gF 2.41 g
per 100 g
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
123 calP 23.7 gC 0 gF 2.41 g
per 100 g
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
122 calP 23.4 gC 0 gF 2.48 g
per 100 g
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
122 calP 23.4 gC 0 gF 2.48 g
per 100 g
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
155 calP 22.8 gC 0 gF 6.39 g
per 100 g
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
155 calP 22.8 gC 0 gF 6.39 g
per 100 g
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
176 calP 27.7 gC 0 gF 6.36 g
per 100 g
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
176 calP 27.7 gC 0 gF 6.36 g
per 100 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 calP 27.3 gC 0 gF 11.4 g
per 100 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 calP 27.3 gC 0 gF 11.4 g
per 100 g
Beef, grass-fed, ground, raw
198 calP 19.42 gC 0 gF 12.73 g
per 100 g
Beef, retail cuts, separable fat, raw
674 calP 8.21 gC 0 gF 70.89 g
per 100 g
Beef, cured, breakfast strips, cooked
449 calP 31.3 gC 1.4 gF 34.4 g
per 100 g
Beef, cured, corned beef, brisket, raw
198 calP 14.68 gC 0.14 gF 14.9 g
per 100 g
Beef, retail cuts, separable fat, cooked
680 calP 10.65 gC 0 gF 70.33 g
per 100 g
Beef, New Zealand, imported, inside, raw
128 calP 22.16 gC 0.1 gF 4.36 g
per 100 g
Beef, cured, corned beef, brisket, cooked
251 calP 18.17 gC 0.47 gF 18.98 g
per 100 g
Beef, ground, 95% lean meat / 5% fat, raw
137 calP 21.41 gC 0 gF 5 g
per 100 g
Beef, ground, 93% lean meat / 7% fat, raw
152 calP 20.85 gC 0 gF 7 g
per 100 g
Beef, ground, 97% lean meat / 3% fat, raw
121 calP 21.98 gC 0 gF 3 g
per 100 g
Beef, ground, 70% lean meat / 30% fat, raw
332 calP 14.35 gC 0 gF 30 g
per 100 g
Beef, ground, 90% lean meat / 10% fat, raw
176 calP 20 gC 0 gF 10 g
per 100 g
Beef, ground, 80% lean meat / 20% fat, raw
254 calP 17.17 gC 0 gF 20 g
per 100 g
Beef, ground, 75% lean meat / 25% fat, raw
293 calP 15.76 gC 0 gF 25 g
per 100 g
Beef, New Zealand, imported, sweetbread, raw
303 calP 11.51 gC 0 gF 28.6 g
per 100 g
Beef, grass-fed, strip steaks, lean only, raw
117 calP 23.07 gC 0 gF 2.69 g
per 100 g
Beef, ground, unspecified fat content, cooked
240 calP 25.07 gC 0.62 gF 14.53 g
per 100 g
Beef, ground, patties, frozen, cooked, broiled
295 calP 23.05 gC 0 gF 21.83 g
per 100 g
Beef, variety meats and by-products, suet, raw
854 calP 1.5 gC 0 gF 94 g
per 100 g
Beef, cured, breakfast strips, raw or unheated
406 calP 12.5 gC 0.7 gF 38.8 g
per 100 g
Beef, variety meats and by-products, brain, raw
143 calP 10.86 gC 1.05 gF 10.3 g
per 100 g
Beef, variety meats and by-products, heart, raw
112 calP 17.72 gC 0.14 gF 3.94 g
per 100 g
Beef, variety meats and by-products, lungs, raw
92 calP 16.2 gC 0 gF 2.5 g
per 100 g
Beef, variety meats and by-products, liver, raw
135 calP 20.36 gC 3.89 gF 3.63 g
per 100 g
Beef, variety meats and by-products, tripe, raw
85 calP 12.07 gC 0 gF 3.69 g
per 100 g
Beef, New Zealand, imported, ribs prepared, raw
146 calP 21.31 gC 0 gF 6.78 g
per 100 g
Beef, variety meats and by-products, spleen, raw
105 calP 18.3 gC 0 gF 3 g
per 100 g
Beef, variety meats and by-products, thymus, raw
236 calP 12.18 gC 0 gF 20.35 g
per 100 g
Beef, variety meats and by-products, tongue, raw
224 calP 14.9 gC 3.68 gF 16.09 g
per 100 g
Beef, variety meats and by-products, kidneys, raw
99 calP 17.4 gC 0.29 gF 3.09 g
per 100 g
Beef, carcass, separable lean and fat, choice, raw
291 calP 17.32 gC 0 gF 24.05 g
per 100 g
Beef, carcass, separable lean and fat, select, raw
278 calP 17.48 gC 0 gF 22.55 g
per 100 g
Beef, variety meats and by-products, pancreas, raw
235 calP 15.7 gC 0 gF 18.6 g
per 100 g
Beef, New Zealand, imported, subcutaneous fat, raw
685 calP 8.5 gC 0 gF 72.38 g
per 100 g
Beef, New Zealand, imported, intermuscular fat, raw
602 calP 6.97 gC 0.01 gF 63.78 g
per 100 g
Beef, Australian, imported, grass-fed, seam fat, raw
562 calP 9.58 gC 1.06 gF 57.73 g
per 100 g
Beef, New Zealand, imported, manufacturing beef, raw
119 calP 21.23 gC 0.23 gF 3.68 g
per 100 g
Beef, New Zealand, imported, subcutaneous fat, cooked
731 calP 6.5 gC 0 gF 78.3 g
per 100 g
Beef, rib, shortribs, separable lean only, choice, raw
175 calP 19.05 gC 0.4 gF 10.19 g
per 100 g
Showing the 60 most common. Every food in this category is reachable from the database index.
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