Beef, Australian, imported, grass-fed, seam fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.89 mg5%
- Calcium 3 mg0%
- Vitamin A 36 µg4%
- Vitamin C 0 mg0%
FAQ.
How many calories are in beef, australian, imported, grass-fed, seam fat, raw?
Beef, Australian, imported, grass-fed, seam fat, raw contains 562 calories per 100 grams. Roughly 38 of those calories come from protein, 4 from carbohydrates, and 520 from fat.
Is beef, australian, imported, grass-fed, seam fat, raw high in protein?
Beef, Australian, imported, grass-fed, seam fat, raw provides 9.58 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
What food group is beef, australian, imported, grass-fed, seam fat, raw in?
Beef, Australian, imported, grass-fed, seam fat, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, New Zealand, imported, intermuscular fat, raw
602 cal · P 6.97 g · C 0.01 g · F 63.78 g
Beef, New Zealand, imported, intermuscular fat, cooked
560 cal · P 7.9 g · C 3.39 g · F 57.22 g
Beef, Australian, imported, grass-fed, external fat, raw
509 cal · P 11.32 g · C 0.39 g · F 51.36 g
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
594 cal · P 6 g · C 0 g · F 63.3 g
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
596 cal · P 6.54 g · C 0 g · F 63.27 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171729). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 57.73 g74%
- Saturated Fat 26.58 g133%
- Cholesterol 65 mg22%
- Sodium 34 mg1%
- Total Carbohydrate 1.06 g0%
- Dietary Fiber 0 g0%
- Protein 9.58 g19%
- Calcium 3 mg0%
- Iron 0.89 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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