Beef, ribeye, steak, boneless, choice, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.64 mg9%
- Zinc 4.06 mg37%
- Calcium 4.17 mg0%
- Magnesium 16.68 mg4%
- Potassium 288 mg6%
- Phosphorus 149.7 mg12%
FAQ.
How many calories are in beef, ribeye, steak, boneless, choice, raw?
Beef, ribeye, steak, boneless, choice, raw contains 254 calories per 100 grams. Roughly 75 of those calories come from protein, 0 from carbohydrates, and 180 from fat.
Is beef, ribeye, steak, boneless, choice, raw high in protein?
Beef, ribeye, steak, boneless, choice, raw provides 18.74375 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.
What food group is beef, ribeye, steak, boneless, choice, raw in?
Beef, ribeye, steak, boneless, choice, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, chuck, roast, boneless, choice, raw
232 cal · P 18.4 g · C 0 g · F 17.8 g
Beef, ground, 80% lean meat / 20% fat, raw
243 cal · P 17.53125 g · C 0 g · F 19.44 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 cal · P 27.3 g · C 0 g · F 11.4 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 cal · P 27.3 g · C 0 g · F 11.4 g
Beef, grass-fed, ground, raw
198 cal · P 19.42 g · C 0 g · F 12.73 g
Beef, cured, corned beef, brisket, raw
198 cal · P 14.68 g · C 0.14 g · F 14.9 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2646172). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 20.04 g26%
- Saturated Fat 7.97 g40%
- Cholesterol 62.66 mg21%
- Sodium 42.54 mg2%
- Total Carbohydrate 0 g0%
- Protein 18.74375 g37%
- Calcium 4.17 mg0%
- Iron 1.64 mg9%
- Potassium 288 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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