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FoodsBeef Products

Beef, variety meats and by-products, pancreas, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
235 kcal
Protein
15.7 g
Carbs
0 g
Fat
18.6 g
Macronutrient breakdown

Calorie composition.

27% protein0% carbs73% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.22 mg12%
  • Zinc 2.58 mg23%
  • Folate 3 µg1%
  • Niacin 4.45 mg28%
  • Calcium 9 mg1%
  • Thiamin 0.14 mg12%
  • Magnesium 18 mg4%
  • Potassium 276 mg6%
  • Vitamin A 0 µg0%
  • Vitamin C 13.7 mg15%
  • Phosphorus 327 mg26%
  • Riboflavin 0.45 mg35%
  • Vitamin B6 0.2 mg12%
  • Vitamin B12 14 µg583%
Common questions

FAQ.

How many calories are in beef, variety meats and by-products, pancreas, raw?

Beef, variety meats and by-products, pancreas, raw contains 235 calories per 100 grams. Roughly 63 of those calories come from protein, 0 from carbohydrates, and 167 from fat.

Is beef, variety meats and by-products, pancreas, raw high in protein?

Beef, variety meats and by-products, pancreas, raw provides 15.7 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.

What food group is beef, variety meats and by-products, pancreas, raw in?

Beef, variety meats and by-products, pancreas, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169452). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories235

% Daily Value*

  • Total Fat 18.6 g24%
  • Saturated Fat 6.41 g32%
  • Cholesterol 205 mg68%
  • Sodium 67 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 15.7 g31%
  • Calcium 9 mg1%
  • Iron 2.22 mg12%
  • Potassium 276 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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