Beef, cured, breakfast strips, raw or unheated
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.23 mg7%
- Zinc 2.39 mg22%
- Folate 5 µg1%
- Niacin 2.97 mg19%
- Calcium 4 mg0%
- Thiamin 0.06 mg5%
- Magnesium 11 mg3%
- Potassium 153 mg3%
- Vitamin A 0 µg0%
- Vitamin C 24 mg27%
- Phosphorus 100 mg8%
- Riboflavin 0.12 mg9%
- Vitamin B6 0.17 mg10%
- Vitamin B12 1.64 µg68%
FAQ.
How many calories are in beef, cured, breakfast strips, raw or unheated?
Beef, cured, breakfast strips, raw or unheated contains 406 calories per 100 grams. Roughly 50 of those calories come from protein, 3 from carbohydrates, and 349 from fat.
Is beef, cured, breakfast strips, raw or unheated high in protein?
Beef, cured, breakfast strips, raw or unheated provides 12.5 g of protein per 100 g, about 25% of the Daily Value. That makes it a moderate protein source.
What food group is beef, cured, breakfast strips, raw or unheated in?
Beef, cured, breakfast strips, raw or unheated is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, cured, breakfast strips, cooked
449 cal · P 31.3 g · C 1.4 g · F 34.4 g
Beef, rib, shortribs, separable lean and fat, choice, raw
390 cal · P 14.4 g · C 0.4 g · F 36.23 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
355 cal · P 16.15 g · C 0 g · F 31.66 g
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
453 cal · P 20.14 g · C 0 g · F 41.33 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
367 cal · P 15.77 g · C 0 g · F 33.26 g
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Source: USDA FoodData Central, SR Legacy (FDC ID 170197). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 38.8 g50%
- Saturated Fat 15.95 g80%
- Cholesterol 82 mg27%
- Sodium 955 mg42%
- Total Carbohydrate 0.7 g0%
- Dietary Fiber 0 g0%
- Protein 12.5 g25%
- Calcium 4 mg0%
- Iron 1.23 mg7%
- Potassium 153 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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