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FoodsBeef Products

Beef, New Zealand, imported, intermuscular fat, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
602 kcal
Protein
6.97 g
Carbs
0.01 g
Fat
63.78 g
Macronutrient breakdown

Calorie composition.

5% protein0% carbs95% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.76 mg4%
  • Zinc 1.09 mg10%
  • Niacin 1.05 mg7%
  • Calcium 11 mg1%
  • Thiamin 0.06 mg5%
  • Magnesium 7 mg2%
  • Potassium 143 mg3%
  • Vitamin C 0 mg0%
  • Vitamin D 0.3 µg2%
  • Phosphorus 68 mg5%
  • Riboflavin 0.03 mg2%
  • Vitamin B6 0.06 mg4%
  • Vitamin B12 0.21 µg9%
Common questions

FAQ.

How many calories are in beef, new zealand, imported, intermuscular fat, raw?

Beef, New Zealand, imported, intermuscular fat, raw contains 602 calories per 100 grams. Roughly 28 of those calories come from protein, 0 from carbohydrates, and 574 from fat.

Is beef, new zealand, imported, intermuscular fat, raw high in protein?

Beef, New Zealand, imported, intermuscular fat, raw provides 6.97 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.

What food group is beef, new zealand, imported, intermuscular fat, raw in?

Beef, New Zealand, imported, intermuscular fat, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173083). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories602

% Daily Value*

  • Total Fat 63.78 g82%
  • Saturated Fat 28.5 g143%
  • Cholesterol 104 mg35%
  • Sodium 32 mg1%
  • Total Carbohydrate 0.01 g0%
  • Dietary Fiber 0 g0%
  • Protein 6.97 g14%
  • Calcium 11 mg1%
  • Iron 0.76 mg4%
  • Potassium 143 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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