Beef, New Zealand, imported, sweetbread, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.15 mg6%
- Zinc 1 mg9%
- Niacin 2 mg13%
- Calcium 4 mg0%
- Thiamin 0.09 mg8%
- Magnesium 15 mg4%
- Potassium 318 mg7%
- Vitamin A 19 µg2%
- Vitamin C 0 mg0%
- Vitamin D 0.6 µg3%
- Vitamin E 0.69 mg5%
- Phosphorus 331 mg26%
- Riboflavin 0.12 mg9%
- Vitamin B6 0.04 mg2%
- Vitamin B12 2.1 µg88%
FAQ.
How many calories are in beef, new zealand, imported, sweetbread, raw?
Beef, New Zealand, imported, sweetbread, raw contains 303 calories per 100 grams. Roughly 46 of those calories come from protein, 0 from carbohydrates, and 257 from fat.
Is beef, new zealand, imported, sweetbread, raw high in protein?
Beef, New Zealand, imported, sweetbread, raw provides 11.51 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.
What food group is beef, new zealand, imported, sweetbread, raw in?
Beef, New Zealand, imported, sweetbread, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, ground, 80% lean meat / 20% fat, raw
243 cal · P 17.53125 g · C 0 g · F 19.44 g
Beef, ribeye, steak, boneless, choice, raw
254 cal · P 18.74375 g · C 0 g · F 20.04 g
Beef, cured, corned beef, brisket, cooked
251 cal · P 18.17 g · C 0.47 g · F 18.98 g
Beef, ground, 70% lean meat / 30% fat, raw
332 cal · P 14.35 g · C 0 g · F 30 g
Beef, ground, 80% lean meat / 20% fat, raw
254 cal · P 17.17 g · C 0 g · F 20 g
Beef, ground, 75% lean meat / 25% fat, raw
293 cal · P 15.76 g · C 0 g · F 25 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173093). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 28.6 g37%
- Saturated Fat 12.29 g61%
- Cholesterol 217 mg72%
- Sodium 64 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 11.51 g23%
- Calcium 4 mg0%
- Iron 1.15 mg6%
- Potassium 318 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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