Beef, short loin (NY strip steak), raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.61 mg9%
- Zinc 3.28 mg30%
- Calcium 5.04 mg0%
- Magnesium 19.5 mg5%
- Potassium 323 mg7%
- Phosphorus 171.4 mg14%
FAQ.
How many calories are in beef, short loin (ny strip steak), raw?
Beef, short loin (NY strip steak), raw contains 190 calories per 100 grams. Roughly 85 of those calories come from protein, 1 from carbohydrates, and 104 from fat.
Is beef, short loin (ny strip steak), raw high in protein?
Beef, short loin (NY strip steak), raw provides 21.325 g of protein per 100 g, about 43% of the Daily Value. That makes it a high-protein food.
What food group is beef, short loin (ny strip steak), raw in?
Beef, short loin (NY strip steak), raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, tenderloin steak, raw
143 cal · P 21.09375 g · C 0.18025 g · F 6.456 g
Beef, top sirloin steak, raw
140 cal · P 21.975 g · C 0.218 g · F 5.708 g
Beef, chuck, roast, boneless, choice, raw
232 cal · P 18.4 g · C 0 g · F 17.8 g
Beef, flank, steak, boneless, choice, raw
164 cal · P 20.13125 g · C 0 g · F 9.399 g
Beef, ground, 90% lean meat / 10% fat, raw
185 cal · P 18.15625 g · C 0 g · F 12.85 g
Beef, ground, 80% lean meat / 20% fat, raw
243 cal · P 17.53125 g · C 0 g · F 19.44 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2727572). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.54 g15%
- Cholesterol 57.6 mg19%
- Sodium 43.09 mg2%
- Total Carbohydrate 0.2212 g0%
- Protein 21.325 g43%
- Calcium 5.04 mg0%
- Iron 1.61 mg9%
- Potassium 323 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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