Beef, cured, corned beef, brisket, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.69 mg9%
- Zinc 2.85 mg26%
- Folate 5 µg1%
- Niacin 3.66 mg23%
- Calcium 7 mg1%
- Thiamin 0.04 mg3%
- Magnesium 14 mg3%
- Potassium 297 mg6%
- Vitamin A 0 µg0%
- Vitamin C 27 mg30%
- Phosphorus 117 mg9%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.29 mg17%
- Vitamin B12 1.78 µg74%
FAQ.
How many calories are in beef, cured, corned beef, brisket, raw?
Beef, cured, corned beef, brisket, raw contains 198 calories per 100 grams. Roughly 59 of those calories come from protein, 1 from carbohydrates, and 134 from fat.
Is beef, cured, corned beef, brisket, raw high in protein?
Beef, cured, corned beef, brisket, raw provides 14.68 g of protein per 100 g, about 29% of the Daily Value. That makes it a moderate protein source.
What food group is beef, cured, corned beef, brisket, raw in?
Beef, cured, corned beef, brisket, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, tenderloin steak, raw
143 cal · P 21.09375 g · C 0.18025 g · F 6.456 g
Beef, top sirloin steak, raw
140 cal · P 21.975 g · C 0.218 g · F 5.708 g
Beef, short loin (NY strip steak), raw
190 cal · P 21.325 g · C 0.2212 g · F 11.54 g
Beef, chuck, roast, boneless, choice, raw
232 cal · P 18.4 g · C 0 g · F 17.8 g
Beef, flank, steak, boneless, choice, raw
164 cal · P 20.13125 g · C 0 g · F 9.399 g
Beef, ground, 90% lean meat / 10% fat, raw
185 cal · P 18.15625 g · C 0 g · F 12.85 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170199). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.9 g19%
- Saturated Fat 4.73 g24%
- Cholesterol 54 mg18%
- Sodium 1217 mg53%
- Total Carbohydrate 0.14 g0%
- Dietary Fiber 0 g0%
- Protein 14.68 g29%
- Calcium 7 mg1%
- Iron 1.69 mg9%
- Potassium 297 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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