Beef, retail cuts, separable fat, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

674 kcal

Protein

8.21 g

Carbs

0 g

Fat

70.89 g

Macronutrient breakdown

Calorie composition.

5% protein0% carbs95% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 0.72 mg4%
Zinc 0.82 mg7%
Folate 0 µg0%
Niacin 1.44 mg9%
Calcium 26 mg2%
Thiamin 0.03 mg3%
Magnesium 5 mg1%
Potassium 96 mg2%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0.3 µg2%
Vitamin E 0 mg0%
Vitamin K 3.4 µg3%
Phosphorus 61 mg5%
Riboflavin 0.04 mg3%
Vitamin B6 0.11 mg6%
Vitamin B12 0.73 µg30%

Common questions

FAQ.

How many calories are in beef, retail cuts, separable fat, raw?

Beef, retail cuts, separable fat, raw contains 674 calories per 100 grams. Roughly 33 of those calories come from protein, 0 from carbohydrates, and 638 from fat.

Is beef, retail cuts, separable fat, raw high in protein?

Beef, retail cuts, separable fat, raw provides 8.21 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.

What food group is beef, retail cuts, separable fat, raw in?

Beef, retail cuts, separable fat, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.