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FoodsCategory

Sausages and Luncheon Meats.

185 foods with complete nutrition data, per 100 g.

Frankfurter, beef, unheated

314 calP 11.7 gC 2.89 gF 28 g

per 100 g

Sausage, turkey, breakfast links, mild, raw

169 calP 16.7 gC 0.93 gF 10.4 g

per 100 g

Sausage, turkey, breakfast links, mild, raw

169 calP 16.7 gC 0.93 gF 10.4 g

per 100 g

Sausage, Italian, pork, mild, cooked, pan-fried

322 calP 18.2 gC 2.15 gF 26.2 g

per 100 g

Sausage, Italian, pork, mild, cooked, pan-fried

322 calP 18.2 gC 2.15 gF 26.2 g

per 100 g

Sausage, breakfast sausage, beef, pre-cooked, unprepared

328 calP 13.3 gC 3.37 gF 28.7 g

per 100 g

Sausage, breakfast sausage, beef, pre-cooked, unprepared

328 calP 13.3 gC 3.37 gF 28.7 g

per 100 g

Sausage, pork, chorizo, link or ground, cooked, pan-fried

346 calP 19.3 gC 2.63 gF 28.1 g

per 100 g

Sausage, pork, chorizo, link or ground, cooked, pan-fried

346 calP 19.3 gC 2.63 gF 28.1 g

per 100 g

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

106 calP 16.7 gC 0.27 gF 3.73 g

per 100 g

Bologna, beef

per 100 g

Pepperoni, beef and pork, sliced

per 100 g

Lunchmeat, chicken breast, sliced

per 100 g

Lunchmeat, turkey, oven roasted, sliced

per 100 g

Lunchmeat, roast beef, sliced, prepackaged

per 100 g

Bologna, beef

299 calP 10.91 gC 4.29 gF 26.13 g

per 100 g

Bologna, pork

247 calP 15.3 gC 0.73 gF 19.87 g

per 100 g

Scrapple, pork

213 calP 8.06 gC 14.06 gF 13.87 g

per 100 g

Chicken spread

158 calP 18.01 gC 4.05 gF 17.56 g

per 100 g

Bologna, turkey

209 calP 11.42 gC 4.68 gF 16.05 g

per 100 g

Headcheese, pork

157 calP 13.83 gC 0 gF 10.9 g

per 100 g

Olive loaf, pork

235 calP 11.8 gC 9.2 gF 16.5 g

per 100 g

Pastrami, turkey

139 calP 16.3 gC 3.34 gF 6.21 g

per 100 g

Luxury loaf, pork

141 calP 18.4 gC 4.9 gF 4.8 g

per 100 g

Frankfurter, pork

269 calP 12.81 gC 0.28 gF 23.68 g

per 100 g

Roast beef spread

223 calP 15.27 gC 3.73 gF 16.28 g

per 100 g

Beef, cured, dried

153 calP 31.1 gC 2.76 gF 1.94 g

per 100 g

Liver cheese, pork

304 calP 15.2 gC 2.1 gF 25.6 g

per 100 g

Frankfurter, turkey

223 calP 12.23 gC 3.81 gF 17.29 g

per 100 g

Mother's loaf, pork

282 calP 12.07 gC 7.53 gF 22.3 g

per 100 g

Frankfurter, chicken

223 calP 15.51 gC 2.74 gF 16.19 g

per 100 g

Salami, cooked, beef

261 calP 12.6 gC 1.9 gF 22.2 g

per 100 g

Polish sausage, pork

326 calP 14.1 gC 1.63 gF 28.72 g

per 100 g

Beef, cured, pastrami

147 calP 21.8 gC 0.36 gF 5.82 g

per 100 g

Ham and cheese spread

245 calP 16.18 gC 2.28 gF 18.53 g

per 100 g

Lebanon bologna, beef

172 calP 19.03 gC 0.44 gF 10.44 g

per 100 g

Bacon and beef sticks

517 calP 29.1 gC 0.8 gF 44.2 g

per 100 g

Salami, Italian, pork

425 calP 21.7 gC 1.2 gF 37 g

per 100 g

Bologna, beef, low fat

204 calP 11.8 gC 5.2 gF 14.8 g

per 100 g

Bologna, beef and pork

308 calP 15.2 gC 5.49 gF 24.59 g

per 100 g

Salami, cooked, turkey

172 calP 19.2 gC 1.55 gF 9.21 g

per 100 g

Bologna, chicken, pork

336 calP 10.31 gC 4.19 gF 30.61 g

per 100 g

Mortadella, beef, pork

311 calP 16.37 gC 3.05 gF 25.39 g

per 100 g

Bratwurst, pork, cooked

333 calP 13.72 gC 2.85 gF 29.18 g

per 100 g

Picnic loaf, pork, beef

232 calP 14.92 gC 4.76 gF 16.64 g

per 100 g

Honey roll sausage, beef

182 calP 18.58 gC 2.18 gF 10.5 g

per 100 g

Beerwurst, pork and beef

276 calP 14 gC 4.27 gF 22.53 g

per 100 g

Barbecue loaf, pork, beef

173 calP 15.84 gC 6.4 gF 8.9 g

per 100 g

Bacon, turkey, microwaved

368 calP 29.5 gC 4.24 gF 25.87 g

per 100 g

Bacon, turkey, low sodium

253 calP 13.33 gC 4.8 gF 20 g

per 100 g

Salami, dry or hard, pork

407 calP 22.58 gC 1.6 gF 33.72 g

per 100 g

Corned beef loaf, jellied

153 calP 22.9 gC 0 gF 6.1 g

per 100 g

Peppered loaf, pork, beef

149 calP 17.3 gC 4.53 gF 6.37 g

per 100 g

Bacon, turkey, unprepared

226 calP 15.94 gC 1.89 gF 16.93 g

per 100 g

Frankfurter, beef, heated

322 calP 11.69 gC 2.66 gF 29.36 g

per 100 g

Frankfurter, beef, low fat

140 calP 12 gC 1.6 gF 9.5 g

per 100 g

Bockwurst, pork, veal, raw

301 calP 14.03 gC 2.95 gF 25.87 g

per 100 g

Bratwurst, chicken, cooked

176 calP 19.44 gC 0 gF 10.35 g

per 100 g

Bratwurst, pork, beef, link

323 calP 14.3 gC 2.98 gF 27.8 g

per 100 g

Ham and cheese loaf or roll

241 calP 13.6 gC 4 gF 18.7 g

per 100 g

Showing the 60 most common. Every food in this category is reachable from the database index.

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