Skip to content
FoodsSausages and Luncheon Meats

Frankfurter, pork

Nutrition facts and calorie information, per 100 g serving.

Calories
269 kcal
Protein
12.81 g
Carbs
0.28 g
Fat
23.68 g
Macronutrient breakdown

Calorie composition.

19% protein0% carbs80% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 3.7 mg21%
  • Zinc 2.09 mg19%
  • Folate 3 µg1%
  • Niacin 2.77 mg17%
  • Calcium 267 mg21%
  • Thiamin 0.59 mg49%
  • Magnesium 15 mg4%
  • Potassium 264 mg6%
  • Vitamin A 79 µg9%
  • Vitamin C 2 mg2%
  • Phosphorus 171 mg14%
  • Riboflavin 0.18 mg14%
  • Vitamin B6 0.32 mg19%
  • Vitamin B12 0.49 µg20%
Common questions

FAQ.

How many calories are in frankfurter, pork?

Frankfurter, pork contains 269 calories per 100 grams. Roughly 51 of those calories come from protein, 1 from carbohydrates, and 213 from fat.

Is frankfurter, pork high in protein?

Frankfurter, pork provides 12.81 g of protein per 100 g, about 26% of the Daily Value. That makes it a moderate protein source.

How much fiber is in frankfurter, pork?

Frankfurter, pork contains 0.1 g of dietary fiber per 100 g, which is 0% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is frankfurter, pork in?

Frankfurter, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172964). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories269

% Daily Value*

  • Total Fat 23.68 g30%
  • Saturated Fat 8.72 g44%
  • Cholesterol 66 mg22%
  • Sodium 816 mg35%
  • Total Carbohydrate 0.28 g0%
  • Dietary Fiber 0.1 g0%
  • Protein 12.81 g26%
  • Calcium 267 mg21%
  • Iron 3.7 mg21%
  • Potassium 264 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training