Sausage, breakfast sausage, beef, pre-cooked, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.55 mg9%
- Zinc 2.14 mg19%
- Niacin 2.43 mg15%
- Calcium 35 mg3%
- Thiamin 0.05 mg4%
- Magnesium 19.7 mg5%
- Potassium 263 mg6%
- Vitamin A 18 µg2%
- Vitamin C 19.2 mg21%
- Vitamin E 0.33 mg2%
- Phosphorus 124 mg10%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.15 mg9%
- Vitamin B12 1.13 µg47%
FAQ.
How many calories are in sausage, breakfast sausage, beef, pre-cooked, unprepared?
Sausage, breakfast sausage, beef, pre-cooked, unprepared contains 328 calories per 100 grams. Roughly 53 of those calories come from protein, 13 from carbohydrates, and 258 from fat.
Is sausage, breakfast sausage, beef, pre-cooked, unprepared high in protein?
Sausage, breakfast sausage, beef, pre-cooked, unprepared provides 13.3 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.
What food group is sausage, breakfast sausage, beef, pre-cooked, unprepared in?
Sausage, breakfast sausage, beef, pre-cooked, unprepared is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, pork, chorizo, link or ground, cooked, pan-fried
346 cal · P 19.3 g · C 2.63 g · F 28.1 g
Sausage, pork, chorizo, link or ground, cooked, pan-fried
346 cal · P 19.3 g · C 2.63 g · F 28.1 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 746779). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 28.7 g37%
- Saturated Fat 11.3 g57%
- Cholesterol 61 mg20%
- Sodium 866 mg38%
- Total Carbohydrate 3.37 g1%
- Protein 13.3 g27%
- Calcium 35 mg3%
- Iron 1.55 mg9%
- Potassium 263 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.