Scrapple, pork
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.89 mg11%
- Zinc 1.06 mg10%
- Folate 5 µg1%
- Niacin 2.27 mg14%
- Calcium 7 mg1%
- Thiamin 0.12 mg10%
- Magnesium 13 mg3%
- Potassium 158 mg3%
- Vitamin A 626 µg70%
- Vitamin C 2.5 mg3%
- Vitamin D 0.3 µg2%
- Vitamin E 0.15 mg1%
- Vitamin K 3.4 µg3%
- Phosphorus 76 mg6%
- Riboflavin 0.29 mg22%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.31 µg13%
FAQ.
How many calories are in scrapple, pork?
Scrapple, pork contains 213 calories per 100 grams. Roughly 32 of those calories come from protein, 56 from carbohydrates, and 125 from fat.
Is scrapple, pork high in protein?
Scrapple, pork provides 8.06 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.
How much fiber is in scrapple, pork?
Scrapple, pork contains 0.3 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is scrapple, pork in?
Scrapple, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Bologna, pork
247 cal · P 15.3 g · C 0.73 g · F 19.87 g
Chicken spread
158 cal · P 18.01 g · C 4.05 g · F 17.56 g
Bologna, turkey
209 cal · P 11.42 g · C 4.68 g · F 16.05 g
Headcheese, pork
157 cal · P 13.83 g · C 0 g · F 10.9 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172969). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 13.87 g18%
- Saturated Fat 4.73 g24%
- Cholesterol 49 mg16%
- Sodium 482 mg21%
- Total Carbohydrate 14.06 g5%
- Dietary Fiber 0.3 g1%
- Protein 8.06 g16%
- Calcium 7 mg1%
- Iron 1.89 mg11%
- Potassium 158 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.