Peppered loaf, pork, beef

Nutrition facts and calorie information, per 100 g serving.

Calories

149 kcal

Protein

17.3 g

Carbs

4.53 g

Fat

6.37 g

Macronutrient breakdown

Calorie composition.

48% protein13% carbs40% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 1.07 mg6%
Zinc 3.23 mg29%
Folate 2 µg1%
Niacin 3.08 mg19%
Calcium 54 mg4%
Thiamin 0.38 mg32%
Magnesium 20 mg5%
Potassium 394 mg8%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0.8 µg4%
Vitamin E 0.22 mg1%
Vitamin K 1.6 µg1%
Phosphorus 170 mg14%
Riboflavin 0.3 mg23%
Vitamin B6 0.27 mg16%
Vitamin B12 1.96 µg82%

Common questions

FAQ.

How many calories are in peppered loaf, pork, beef?

Peppered loaf, pork, beef contains 149 calories per 100 grams. Roughly 69 of those calories come from protein, 18 from carbohydrates, and 57 from fat.

Is peppered loaf, pork, beef high in protein?

Peppered loaf, pork, beef provides 17.3 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.

What food group is peppered loaf, pork, beef in?

Peppered loaf, pork, beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.