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FoodsSausages and Luncheon Meats

Salami, cooked, turkey

Nutrition facts and calorie information, per 100 g serving.

Calories
172 kcal
Protein
19.2 g
Carbs
1.55 g
Fat
9.21 g
Macronutrient breakdown

Calorie composition.

46% protein4% carbs50% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.25 mg7%
  • Zinc 2.32 mg21%
  • Folate 10 µg3%
  • Niacin 3.98 mg25%
  • Calcium 40 mg3%
  • Thiamin 0.43 mg36%
  • Magnesium 22 mg5%
  • Potassium 216 mg5%
  • Vitamin A 2 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0.6 µg3%
  • Vitamin E 0.24 mg2%
  • Vitamin K 1.3 µg1%
  • Phosphorus 266 mg21%
  • Riboflavin 0.3 mg23%
  • Vitamin B6 0.43 mg25%
  • Vitamin B12 0.99 µg41%
Common questions

FAQ.

How many calories are in salami, cooked, turkey?

Salami, cooked, turkey contains 172 calories per 100 grams. Roughly 77 of those calories come from protein, 6 from carbohydrates, and 83 from fat.

Is salami, cooked, turkey high in protein?

Salami, cooked, turkey provides 19.2 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.

How much fiber is in salami, cooked, turkey?

Salami, cooked, turkey contains 0.1 g of dietary fiber per 100 g, which is 0% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is salami, cooked, turkey in?

Salami, cooked, turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172937). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories172

% Daily Value*

  • Total Fat 9.21 g12%
  • Saturated Fat 2.78 g14%
  • Cholesterol 76 mg25%
  • Sodium 1107 mg48%
  • Total Carbohydrate 1.55 g1%
  • Dietary Fiber 0.1 g0%
  • Protein 19.2 g38%
  • Calcium 40 mg3%
  • Iron 1.25 mg7%
  • Potassium 216 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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