Picnic loaf, pork, beef
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.02 mg6%
- Zinc 2.18 mg20%
- Folate 2 µg1%
- Niacin 2.31 mg14%
- Calcium 47 mg4%
- Thiamin 0.37 mg31%
- Magnesium 15 mg4%
- Potassium 267 mg6%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 1.2 µg6%
- Phosphorus 125 mg10%
- Riboflavin 0.24 mg18%
- Vitamin B6 0.3 mg18%
- Vitamin B12 1.5 µg63%
FAQ.
How many calories are in picnic loaf, pork, beef?
Picnic loaf, pork, beef contains 232 calories per 100 grams. Roughly 60 of those calories come from protein, 19 from carbohydrates, and 150 from fat.
Is picnic loaf, pork, beef high in protein?
Picnic loaf, pork, beef provides 14.92 g of protein per 100 g, about 30% of the Daily Value. That makes it a moderate protein source.
What food group is picnic loaf, pork, beef in?
Picnic loaf, pork, beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bologna, pork
247 cal · P 15.3 g · C 0.73 g · F 19.87 g
Scrapple, pork
213 cal · P 8.06 g · C 14.06 g · F 13.87 g
Bologna, turkey
209 cal · P 11.42 g · C 4.68 g · F 16.05 g
Olive loaf, pork
235 cal · P 11.8 g · C 9.2 g · F 16.5 g
Frankfurter, pork
269 cal · P 12.81 g · C 0.28 g · F 23.68 g
Roast beef spread
223 cal · P 15.27 g · C 3.73 g · F 16.28 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172933). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16.64 g21%
- Saturated Fat 6.07 g30%
- Cholesterol 38 mg13%
- Sodium 1164 mg51%
- Total Carbohydrate 4.76 g2%
- Dietary Fiber 0 g0%
- Protein 14.92 g30%
- Calcium 47 mg4%
- Iron 1.02 mg6%
- Potassium 267 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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