Bologna, chicken, pork
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.12 mg6%
- Zinc 1.04 mg9%
- Folate 13 µg3%
- Niacin 3.68 mg23%
- Calcium 196 mg15%
- Thiamin 0.06 mg5%
- Magnesium 16 mg4%
- Potassium 162 mg3%
- Vitamin A 13 µg1%
- Vitamin C 13.2 mg15%
- Vitamin E 0.64 mg4%
- Vitamin K 0.6 µg1%
- Phosphorus 223 mg18%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.19 mg11%
- Vitamin B12 0.5 µg21%
FAQ.
How many calories are in bologna, chicken, pork?
Bologna, chicken, pork contains 336 calories per 100 grams. Roughly 41 of those calories come from protein, 17 from carbohydrates, and 275 from fat.
Is bologna, chicken, pork high in protein?
Bologna, chicken, pork provides 10.31 g of protein per 100 g, about 21% of the Daily Value. That makes it a moderate protein source.
What food group is bologna, chicken, pork in?
Bologna, chicken, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, pork, chorizo, link or ground, cooked, pan-fried
346 cal · P 19.3 g · C 2.63 g · F 28.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173873). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 30.61 g39%
- Saturated Fat 9.86 g49%
- Cholesterol 87 mg29%
- Sodium 1240 mg54%
- Total Carbohydrate 4.19 g2%
- Dietary Fiber 0 g0%
- Protein 10.31 g21%
- Calcium 196 mg15%
- Iron 1.12 mg6%
- Potassium 162 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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