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FoodsSausages and Luncheon Meats

Roast beef spread

Nutrition facts and calorie information, per 100 g serving.

Calories
223 kcal
Protein
15.27 g
Carbs
3.73 g
Fat
16.28 g
Macronutrient breakdown

Calorie composition.

27% protein7% carbs66% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.06 mg11%
  • Zinc 6.08 mg55%
  • Folate 8 µg2%
  • Niacin 4.2 mg26%
  • Calcium 23 mg2%
  • Thiamin 0.02 mg2%
  • Magnesium 24 mg6%
  • Potassium 259 mg6%
  • Vitamin A 0 µg0%
  • Vitamin C 0.2 mg0%
  • Phosphorus 116 mg9%
  • Riboflavin 0.23 mg18%
  • Vitamin B6 0.15 mg9%
  • Vitamin B12 2.38 µg99%
Common questions

FAQ.

How many calories are in roast beef spread?

Roast beef spread contains 223 calories per 100 grams. Roughly 61 of those calories come from protein, 15 from carbohydrates, and 147 from fat.

Is roast beef spread high in protein?

Roast beef spread provides 15.27 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.

How much fiber is in roast beef spread?

Roast beef spread contains 0.2 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is roast beef spread in?

Roast beef spread is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174597). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories223

% Daily Value*

  • Total Fat 16.28 g21%
  • Saturated Fat 6.4 g32%
  • Cholesterol 70 mg23%
  • Sodium 724 mg31%
  • Total Carbohydrate 3.73 g1%
  • Dietary Fiber 0.2 g1%
  • Protein 15.27 g31%
  • Calcium 23 mg2%
  • Iron 2.06 mg11%
  • Potassium 259 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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