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Frankfurter, turkey

Nutrition facts and calorie information, per 100 g serving.

Calories
223 kcal
Protein
12.23 g
Carbs
3.81 g
Fat
17.29 g
Macronutrient breakdown

Calorie composition.

22% protein7% carbs71% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.47 mg8%
  • Zinc 1.84 mg17%
  • Folate 9 µg2%
  • Niacin 3.68 mg23%
  • Calcium 148 mg11%
  • Thiamin 0.04 mg3%
  • Magnesium 14 mg3%
  • Potassium 392 mg8%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0.6 µg3%
  • Vitamin E 0.62 mg4%
  • Vitamin K 0 µg0%
  • Phosphorus 172 mg14%
  • Riboflavin 0.18 mg14%
  • Vitamin B6 0.14 mg8%
  • Vitamin B12 0.82 µg34%
Common questions

FAQ.

How many calories are in frankfurter, turkey?

Frankfurter, turkey contains 223 calories per 100 grams. Roughly 49 of those calories come from protein, 15 from carbohydrates, and 156 from fat.

Is frankfurter, turkey high in protein?

Frankfurter, turkey provides 12.23 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.

What food group is frankfurter, turkey in?

Frankfurter, turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171625). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories223

% Daily Value*

  • Total Fat 17.29 g22%
  • Saturated Fat 4.03 g20%
  • Cholesterol 77 mg26%
  • Sodium 911 mg40%
  • Total Carbohydrate 3.81 g1%
  • Dietary Fiber 0 g0%
  • Protein 12.23 g24%
  • Calcium 148 mg11%
  • Iron 1.47 mg8%
  • Potassium 392 mg8%

*Percent Daily Values are based on a 2,000 calorie diet.

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