Chicken spread
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.87 mg5%
- Zinc 1.15 mg10%
- Folate 3 µg1%
- Niacin 2.75 mg17%
- Calcium 16 mg1%
- Thiamin 0.01 mg1%
- Magnesium 12 mg3%
- Potassium 106 mg2%
- Vitamin A 30 µg3%
- Vitamin C 0 mg0%
- Phosphorus 89 mg7%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.15 mg9%
- Vitamin B12 0.13 µg5%
FAQ.
How many calories are in chicken spread?
Chicken spread contains 158 calories per 100 grams. Roughly 72 of those calories come from protein, 16 from carbohydrates, and 158 from fat.
Is chicken spread high in protein?
Chicken spread provides 18.01 g of protein per 100 g, about 36% of the Daily Value. That makes it a high-protein food.
How much fiber is in chicken spread?
Chicken spread contains 0.3 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is chicken spread in?
Chicken spread is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
106 cal · P 16.7 g · C 0.27 g · F 3.73 g
Scrapple, pork
213 cal · P 8.06 g · C 14.06 g · F 13.87 g
Bologna, turkey
209 cal · P 11.42 g · C 4.68 g · F 16.05 g
Headcheese, pork
157 cal · P 13.83 g · C 0 g · F 10.9 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173858). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.56 g23%
- Saturated Fat 3.23 g16%
- Cholesterol 56 mg19%
- Sodium 722 mg31%
- Total Carbohydrate 4.05 g1%
- Dietary Fiber 0.3 g1%
- Protein 18.01 g36%
- Calcium 16 mg1%
- Iron 0.87 mg5%
- Potassium 106 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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