Bratwurst, pork, cooked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.53 mg3%
- Zinc 3.25 mg30%
- Folate 3 µg1%
- Niacin 4.8 mg30%
- Calcium 28 mg2%
- Thiamin 0.46 mg38%
- Magnesium 21 mg5%
- Potassium 348 mg7%
- Vitamin A 2 µg0%
- Vitamin C 0 mg0%
- Vitamin D 1.1 µg6%
- Vitamin E 0.26 mg2%
- Vitamin K 3.4 µg3%
- Phosphorus 208 mg17%
- Riboflavin 0.31 mg24%
- Vitamin B6 0.33 mg19%
- Vitamin B12 0.73 µg30%
FAQ.
How many calories are in bratwurst, pork, cooked?
Bratwurst, pork, cooked contains 333 calories per 100 grams. Roughly 55 of those calories come from protein, 11 from carbohydrates, and 263 from fat.
Is bratwurst, pork, cooked high in protein?
Bratwurst, pork, cooked provides 13.72 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.
What food group is bratwurst, pork, cooked in?
Bratwurst, pork, cooked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, pork, chorizo, link or ground, cooked, pan-fried
346 cal · P 19.3 g · C 2.63 g · F 28.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171620). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 29.18 g37%
- Saturated Fat 10 g50%
- Cholesterol 74 mg25%
- Sodium 846 mg37%
- Total Carbohydrate 2.85 g1%
- Dietary Fiber 0 g0%
- Protein 13.72 g27%
- Calcium 28 mg2%
- Iron 0.53 mg3%
- Potassium 348 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.