Mother's loaf, pork
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.32 mg7%
- Zinc 1.43 mg13%
- Folate 8 µg2%
- Niacin 3.12 mg20%
- Calcium 43 mg3%
- Thiamin 0.55 mg46%
- Magnesium 16 mg4%
- Potassium 225 mg5%
- Vitamin A 0 µg0%
- Vitamin C 1 mg1%
- Vitamin D 1 µg5%
- Phosphorus 129 mg10%
- Riboflavin 0.17 mg13%
- Vitamin B6 0.18 mg11%
- Vitamin B12 1.05 µg44%
FAQ.
How many calories are in mother's loaf, pork?
Mother's loaf, pork contains 282 calories per 100 grams. Roughly 48 of those calories come from protein, 30 from carbohydrates, and 201 from fat.
Is mother's loaf, pork high in protein?
Mother's loaf, pork provides 12.07 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.
What food group is mother's loaf, pork in?
Mother's loaf, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Bologna, beef
299 cal · P 10.91 g · C 4.29 g · F 26.13 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172932). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 22.3 g29%
- Saturated Fat 7.95 g40%
- Cholesterol 45 mg15%
- Sodium 1127 mg49%
- Total Carbohydrate 7.53 g3%
- Dietary Fiber 0 g0%
- Protein 12.07 g24%
- Calcium 43 mg3%
- Iron 1.32 mg7%
- Potassium 225 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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