Salami, Italian, pork
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.52 mg8%
- Zinc 4.2 mg38%
- Folate 2 µg1%
- Niacin 5.6 mg35%
- Calcium 10 mg1%
- Thiamin 0.93 mg78%
- Magnesium 22 mg5%
- Potassium 340 mg7%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Phosphorus 229 mg18%
- Riboflavin 0.33 mg25%
- Vitamin B6 0.55 mg32%
- Vitamin B12 2.8 µg117%
FAQ.
How many calories are in salami, italian, pork?
Salami, Italian, pork contains 425 calories per 100 grams. Roughly 87 of those calories come from protein, 5 from carbohydrates, and 333 from fat.
Is salami, italian, pork high in protein?
Salami, Italian, pork provides 21.7 g of protein per 100 g, about 43% of the Daily Value. That makes it a high-protein food.
What food group is salami, italian, pork in?
Salami, Italian, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bacon, turkey, microwaved
368 cal · P 29.5 g · C 4.24 g · F 25.87 g
Salami, dry or hard, pork
407 cal · P 22.58 g · C 1.6 g · F 33.72 g
Salami, dry or hard, pork, beef
378 cal · P 21.07 g · C 0.72 g · F 31.65 g
Salami, pork, beef, less sodium
396 cal · P 15.01 g · C 15.38 g · F 30.5 g
Sausage, pork and beef, fresh, cooked
396 cal · P 13.8 g · C 2.7 g · F 36.25 g
Pork sausage rice links, brown and serve, cooked
407 cal · P 13.7 g · C 2.36 g · F 37.63 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174603). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 37 g47%
- Saturated Fat 13.1 g66%
- Cholesterol 80 mg27%
- Sodium 1890 mg82%
- Total Carbohydrate 1.2 g0%
- Dietary Fiber 0 g0%
- Protein 21.7 g43%
- Calcium 10 mg1%
- Iron 1.52 mg8%
- Potassium 340 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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