FoodsCategory
Finfish and Shellfish Products.
288 foods with complete nutrition data, per 100 g.
Fish, haddock, raw
74 calP 16.3 gC 0 gF 0.45 g
per 100 g
Fish, pollock, raw
56 calP 12.3 gC 0 gF 0.41 g
per 100 g
Alaska Pollock, raw
78 calP 17.33 gC 0.0565 gF 0.9925 g
per 100 g
Fish, tilapia, farm raised, raw
95 calP 19 gC 0 gF 2.479 g
per 100 g
Fish, catfish, farm raised, raw
129 calP 16.46875 gC 0 gF 7.308 g
per 100 g
Crustaceans, shrimp, farm raised, raw
71 calP 15.56875 gC 0.48495 gF 0.8013 g
per 100 g
Fish, cod, Atlantic, wild caught, raw
66 calP 16.06875 gC 0 gF 0.6675 g
per 100 g
Fish, salmon, sockeye, wild caught, raw
130 calP 22.3 gC 0 gF 4.936 g
per 100 g
Fish, salmon, Atlantic, farm raised, raw
197 calP 20.31875 gC 0 gF 13.11 g
per 100 g
Tuna, ahi or yellowfin, frozen, wild caught
102 calP 24.7 gC -0.1045 gF 0.3875 g
per 100 g
Fish, tuna, light, canned in water, drained solids
90 calP 19 gC 0.08 gF 0.94 g
per 100 g
Halibut, frozen, wild caught
81 calP 19.0625 gC -0.0602 gF 0.5917 g
per 100 g
Snapper, frozen, wild caught
90 calP 20.6625 gC 0.4413 gF 0.5692 g
per 100 g
Mahi mahi, frozen, wild caught
84 calP 19.79375 gC 0.28655 gF 0.3767 g
per 100 g
Snow crab, legs only, frozen
69 calP 15.5375 gC 1.1063 gF 0.2942 g
per 100 g
Swordfish, frozen, wild caught
152 calP 19.2375 gC 0.4495 gF 8.123 g
per 100 g
Scallops, sea, frozen, wild caught
66 calP 13.5125 gC 1.9662 gF 0.4933 g
per 100 g
Squid (calamari), frozen, tubes only
44 calP 8.80625 gC 0.93215 gF 0.5508 g
per 100 g
Sea bass, Chilean, frozen, wild caught
209 calP 14.925 gC 0.1392 gF 16.57 g
per 100 g
Lobster, tail only, frozen, wild caught
59 calP 12.99375 gC 0.88555 gF 0.3667 g
per 100 g
Cod, Pacific or Alaskan, frozen, wild caught
61 calP 14.2 gC 0.524 gF 0.216 g
per 100 g
Scallops, bay, Patagonian, frozen, wild caught
78 calP 16.3875 gC 2.2833 gF 0.4192 g
per 100 g
Anchovies, canned in olive oil, with salt, drained
206 calP 26.9375 gC 2.4095 gF 9.853 g
per 100 g
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
81 calP 18.65 gC 0 gF 0.8075 g
per 100 g
Frog legs, raw
73 calP 16.4 gC 0 gF 0.3 g
per 100 g
Fish, carp, raw
127 calP 17.83 gC 0 gF 5.6 g
per 100 g
Fish, cusk, raw
87 calP 18.99 gC 0 gF 0.69 g
per 100 g
Fish, ling, raw
87 calP 18.99 gC 0 gF 0.64 g
per 100 g
Fish, spot, raw
123 calP 18.51 gC 0 gF 4.9 g
per 100 g
Fish, scup, raw
105 calP 18.88 gC 0 gF 2.73 g
per 100 g
Fish, cisco, raw
98 calP 18.99 gC 0 gF 1.91 g
per 100 g
Fish, tuna salad
187 calP 16.04 gC 9.41 gF 9.26 g
per 100 g
Fish, burbot, raw
90 calP 19.31 gC 0 gF 0.81 g
per 100 g
Turtle, green, raw
89 calP 19.8 gC 0 gF 0.5 g
per 100 g
Fish, haddock, raw
74 calP 16.32 gC 0 gF 0.45 g
per 100 g
Fish, lingcod, raw
85 calP 17.66 gC 0 gF 1.06 g
per 100 g
Fish, tilapia, raw
96 calP 20.08 gC 0 gF 1.7 g
per 100 g
Fish, bluefish, raw
124 calP 20.04 gC 0 gF 4.24 g
per 100 g
Fish, mahimahi, raw
85 calP 18.5 gC 0 gF 0.7 g
per 100 g
Fish, milkfish, raw
148 calP 20.53 gC 0 gF 6.73 g
per 100 g
Fish, monkfish, raw
76 calP 14.48 gC 0 gF 1.52 g
per 100 g
Fish, tilefish, raw
96 calP 17.5 gC 0 gF 2.31 g
per 100 g
Mollusks, snail, raw
90 calP 16.1 gC 2 gF 1.4 g
per 100 g
Fish, swordfish, raw
144 calP 19.66 gC 0 gF 6.65 g
per 100 g
Fish, sablefish, raw
195 calP 13.41 gC 0 gF 15.3 g
per 100 g
Fish, butterfish, raw
146 calP 17.28 gC 0 gF 8.02 g
per 100 g
Fish, sheepshead, raw
108 calP 20.21 gC 0 gF 2.41 g
per 100 g
Fish, pout, ocean, raw
79 calP 16.64 gC 0 gF 0.91 g
per 100 g
Fish, salmon, chum, raw
120 calP 20.14 gC 0 gF 3.77 g
per 100 g
Fish, salmon, pink, raw
127 calP 20.5 gC 0 gF 4.4 g
per 100 g
Fish, bass, striped, raw
97 calP 17.73 gC 0 gF 2.33 g
per 100 g
Fish, cod, Atlantic, raw
82 calP 17.81 gC 0 gF 0.67 g
per 100 g
Fish, pike, walleye, raw
93 calP 19.14 gC 0 gF 1.22 g
per 100 g
Fish, sucker, white, raw
92 calP 16.76 gC 0 gF 2.32 g
per 100 g
Crustaceans, shrimp, raw
85 calP 20.1 gC 0 gF 0.51 g
per 100 g
Fish, pike, northern, raw
88 calP 19.26 gC 0 gF 0.69 g
per 100 g
Fish, shad, american, raw
197 calP 16.93 gC 0 gF 13.77 g
per 100 g
Fish, mackerel, king, raw
105 calP 20.28 gC 0 gF 2 g
per 100 g
Fish, roughy, orange, raw
76 calP 16.41 gC 0 gF 0.7 g
per 100 g
Fish, smelt, rainbow, raw
97 calP 17.63 gC 0 gF 2.42 g
per 100 g
Showing the 60 most common. Every food in this category is reachable from the database index.
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