Scallops, sea, frozen, wild caught
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.21 mg1%
- Zinc 1 mg9%
- Calcium 10.54 mg1%
- Magnesium 30.63 mg7%
- Potassium 244.9 mg5%
- Phosphorus 214 mg17%
- Vitamin B12 1.29 µg54%
FAQ.
How many calories are in scallops, sea, frozen, wild caught?
Scallops, sea, frozen, wild caught contains 66 calories per 100 grams. Roughly 54 of those calories come from protein, 8 from carbohydrates, and 4 from fat.
Is scallops, sea, frozen, wild caught high in protein?
Scallops, sea, frozen, wild caught provides 13.5125 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.
What food group is scallops, sea, frozen, wild caught in?
Scallops, sea, frozen, wild caught is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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74 cal · P 16.3 g · C 0 g · F 0.45 g
Fish, pollock, raw
56 cal · P 12.3 g · C 0 g · F 0.41 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
95 cal · P 19 g · C 0 g · F 2.479 g
Crustaceans, shrimp, farm raised, raw
71 cal · P 15.56875 g · C 0.48495 g · F 0.8013 g
Fish, cod, Atlantic, wild caught, raw
66 cal · P 16.06875 g · C 0 g · F 0.6675 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747667). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.4933 g1%
- Sodium 313 mg14%
- Total Carbohydrate 1.9662 g1%
- Protein 13.5125 g27%
- Calcium 10.54 mg1%
- Iron 0.21 mg1%
- Potassium 244.9 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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