Skip to content
FoodsFinfish and Shellfish Products

Sea bass, Chilean, frozen, wild caught

Nutrition facts and calorie information, per 100 g serving.

Calories
209 kcal
Protein
14.925 g
Carbs
0.1392 g
Fat
16.57 g
Macronutrient breakdown

Calorie composition.

29% protein0% carbs71% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0 mg0%
  • Zinc 0.29 mg3%
  • Calcium 6.82 mg1%
  • Magnesium 16.64 mg4%
  • Potassium 236.4 mg5%
  • Phosphorus 151.7 mg12%
  • Vitamin B12 0.59 µg25%
Common questions

FAQ.

How many calories are in sea bass, chilean, frozen, wild caught?

Sea bass, Chilean, frozen, wild caught contains 209 calories per 100 grams. Roughly 60 of those calories come from protein, 1 from carbohydrates, and 149 from fat.

Is sea bass, chilean, frozen, wild caught high in protein?

Sea bass, Chilean, frozen, wild caught provides 14.925 g of protein per 100 g, about 30% of the Daily Value. That makes it a moderate protein source.

What food group is sea bass, chilean, frozen, wild caught in?

Sea bass, Chilean, frozen, wild caught is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747668). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories209

% Daily Value*

  • Total Fat 16.57 g21%
  • Sodium 109.4 mg5%
  • Total Carbohydrate 0.1392 g0%
  • Protein 14.925 g30%
  • Calcium 6.82 mg1%
  • Iron 0 mg0%
  • Potassium 236.4 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training