Fish, catfish, farm raised, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.47 mg4%
- Calcium 7.8 mg1%
- Magnesium 20.63 mg5%
- Potassium 292.3 mg6%
- Phosphorus 166.2 mg13%
- Vitamin B12 2.27 µg95%
FAQ.
How many calories are in fish, catfish, farm raised, raw?
Fish, catfish, farm raised, raw contains 129 calories per 100 grams. Roughly 66 of those calories come from protein, 0 from carbohydrates, and 66 from fat.
Is fish, catfish, farm raised, raw high in protein?
Fish, catfish, farm raised, raw provides 16.46875 g of protein per 100 g, about 33% of the Daily Value. That makes it a high-protein food.
What food group is fish, catfish, farm raised, raw in?
Fish, catfish, farm raised, raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fish, haddock, raw
74 cal · P 16.3 g · C 0 g · F 0.45 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
95 cal · P 19 g · C 0 g · F 2.479 g
Crustaceans, shrimp, farm raised, raw
71 cal · P 15.56875 g · C 0.48495 g · F 0.8013 g
Fish, salmon, sockeye, wild caught, raw
130 cal · P 22.3 g · C 0 g · F 4.936 g
Tuna, ahi or yellowfin, frozen, wild caught
102 cal · P 24.7 g · C -0.1045 g · F 0.3875 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2684445). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 7.308 g9%
- Saturated Fat 1.6 g8%
- Cholesterol 65.96 mg22%
- Sodium 60.51 mg3%
- Total Carbohydrate 0 g0%
- Protein 16.46875 g33%
- Calcium 7.8 mg1%
- Iron 0 mg0%
- Potassium 292.3 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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