Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.63 mg4%
- Zinc 3.48 mg32%
- Calcium 110.9 mg9%
- Magnesium 43.08 mg10%
- Potassium 234.8 mg5%
- Phosphorus 278.5 mg22%
- Vitamin B12 3.12 µg130%
FAQ.
How many calories are in crustaceans, crab, blue swimming, lump, pasteurized, refrigerated?
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated contains 81 calories per 100 grams. Roughly 75 of those calories come from protein, 0 from carbohydrates, and 7 from fat.
Is crustaceans, crab, blue swimming, lump, pasteurized, refrigerated high in protein?
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated provides 18.65 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.
What food group is crustaceans, crab, blue swimming, lump, pasteurized, refrigerated in?
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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74 cal · P 16.3 g · C 0 g · F 0.45 g
Fish, pollock, raw
56 cal · P 12.3 g · C 0 g · F 0.41 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
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Fish, catfish, farm raised, raw
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Source: USDA FoodData Central, Foundation Foods (FDC ID 2684446). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.8075 g1%
- Cholesterol 113.5 mg38%
- Sodium 331.3 mg14%
- Total Carbohydrate 0 g0%
- Protein 18.65 g37%
- Calcium 110.9 mg9%
- Iron 0.63 mg4%
- Potassium 234.8 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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