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FoodsFinfish and Shellfish Products

Fish, salmon, sockeye, wild caught, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
130 kcal
Protein
22.3 g
Carbs
0 g
Fat
4.936 g
Macronutrient breakdown

Calorie composition.

67% protein0% carbs33% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.4 mg2%
  • Zinc 0.42 mg4%
  • Calcium 14.84 mg1%
  • Magnesium 26.15 mg6%
  • Potassium 329.7 mg7%
  • Phosphorus 226.3 mg18%
  • Vitamin B12 5.16 µg215%
Common questions

FAQ.

How many calories are in fish, salmon, sockeye, wild caught, raw?

Fish, salmon, sockeye, wild caught, raw contains 130 calories per 100 grams. Roughly 89 of those calories come from protein, 0 from carbohydrates, and 44 from fat.

Is fish, salmon, sockeye, wild caught, raw high in protein?

Fish, salmon, sockeye, wild caught, raw provides 22.3 g of protein per 100 g, about 45% of the Daily Value. That makes it a high-protein food.

What food group is fish, salmon, sockeye, wild caught, raw in?

Fish, salmon, sockeye, wild caught, raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2684440). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories130

% Daily Value*

  • Total Fat 4.936 g6%
  • Saturated Fat 0.72 g4%
  • Cholesterol 59.3 mg20%
  • Sodium 53.3 mg2%
  • Total Carbohydrate 0 g0%
  • Protein 22.3 g45%
  • Calcium 14.84 mg1%
  • Iron 0.4 mg2%
  • Potassium 329.7 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

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