Lobster, tail only, frozen, wild caught
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.17 mg1%
- Zinc 1.54 mg14%
- Calcium 71.64 mg6%
- Magnesium 39.04 mg9%
- Potassium 212.6 mg5%
- Phosphorus 174.7 mg14%
- Vitamin B12 1 µg42%
FAQ.
How many calories are in lobster, tail only, frozen, wild caught?
Lobster, tail only, frozen, wild caught contains 59 calories per 100 grams. Roughly 52 of those calories come from protein, 4 from carbohydrates, and 3 from fat.
Is lobster, tail only, frozen, wild caught high in protein?
Lobster, tail only, frozen, wild caught provides 12.99375 g of protein per 100 g, about 26% of the Daily Value. That makes it a moderate protein source.
What food group is lobster, tail only, frozen, wild caught in?
Lobster, tail only, frozen, wild caught is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fish, haddock, raw
74 cal · P 16.3 g · C 0 g · F 0.45 g
Fish, pollock, raw
56 cal · P 12.3 g · C 0 g · F 0.41 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
95 cal · P 19 g · C 0 g · F 2.479 g
Crustaceans, shrimp, farm raised, raw
71 cal · P 15.56875 g · C 0.48495 g · F 0.8013 g
Fish, cod, Atlantic, wild caught, raw
66 cal · P 16.06875 g · C 0 g · F 0.6675 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747657). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.3667 g0%
- Sodium 508.8 mg22%
- Total Carbohydrate 0.88555 g0%
- Protein 12.99375 g26%
- Calcium 71.64 mg6%
- Iron 0.17 mg1%
- Potassium 212.6 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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