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FoodsFinfish and Shellfish Products

Tuna, ahi or yellowfin, frozen, wild caught

Nutrition facts and calorie information, per 100 g serving.

Calories
102 kcal
Protein
24.7 g
Carbs
-0.1045 g
Fat
0.3875 g
Macronutrient breakdown

Calorie composition.

97% protein0% carbs3% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.59 mg3%
  • Zinc 0.35 mg3%
  • Calcium 3.19 mg0%
  • Magnesium 35.48 mg8%
  • Potassium 420.2 mg9%
  • Phosphorus 270.8 mg22%
  • Vitamin B12 1.37 µg57%
Common questions

FAQ.

How many calories are in tuna, ahi or yellowfin, frozen, wild caught?

Tuna, ahi or yellowfin, frozen, wild caught contains 102 calories per 100 grams. Roughly 99 of those calories come from protein, 0 from carbohydrates, and 3 from fat.

Is tuna, ahi or yellowfin, frozen, wild caught high in protein?

Tuna, ahi or yellowfin, frozen, wild caught provides 24.7 g of protein per 100 g, about 49% of the Daily Value. That makes it a high-protein food.

What food group is tuna, ahi or yellowfin, frozen, wild caught in?

Tuna, ahi or yellowfin, frozen, wild caught is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747673). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories102

% Daily Value*

  • Total Fat 0.3875 g0%
  • Sodium 94.37 mg4%
  • Total Carbohydrate -0.1045 g0%
  • Protein 24.7 g49%
  • Calcium 3.19 mg0%
  • Iron 0.59 mg3%
  • Potassium 420.2 mg9%

*Percent Daily Values are based on a 2,000 calorie diet.

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