Fish, pike, walleye, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.3 mg7%
- Zinc 0.62 mg6%
- Folate 15 µg4%
- Niacin 2.3 mg14%
- Calcium 110 mg8%
- Thiamin 0.27 mg23%
- Magnesium 30 mg7%
- Potassium 389 mg8%
- Vitamin A 21 µg2%
- Vitamin C 0 mg0%
- Phosphorus 210 mg17%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.12 mg7%
- Vitamin B12 2 µg83%
FAQ.
How many calories are in fish, pike, walleye, raw?
Fish, pike, walleye, raw contains 93 calories per 100 grams. Roughly 77 of those calories come from protein, 0 from carbohydrates, and 11 from fat.
Is fish, pike, walleye, raw high in protein?
Fish, pike, walleye, raw provides 19.14 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.
What food group is fish, pike, walleye, raw in?
Fish, pike, walleye, raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fish, haddock, raw
74 cal · P 16.3 g · C 0 g · F 0.45 g
Fish, pollock, raw
56 cal · P 12.3 g · C 0 g · F 0.41 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
95 cal · P 19 g · C 0 g · F 2.479 g
Fish, catfish, farm raised, raw
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Crustaceans, shrimp, farm raised, raw
71 cal · P 15.56875 g · C 0.48495 g · F 0.8013 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175128). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.22 g2%
- Saturated Fat 0.25 g1%
- Cholesterol 86 mg29%
- Sodium 51 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 19.14 g38%
- Calcium 110 mg8%
- Iron 1.3 mg7%
- Potassium 389 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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