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Anchovies, canned in olive oil, with salt, drained

Nutrition facts and calorie information, per 100 g serving.

Calories
206 kcal
Protein
26.9375 g
Carbs
2.4095 g
Fat
9.853 g
Macronutrient breakdown

Calorie composition.

52% protein5% carbs43% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.69 mg15%
  • Zinc 2.54 mg23%
  • Calcium 239.8 mg18%
  • Magnesium 227.6 mg54%
  • Potassium 297.8 mg6%
  • Phosphorus 225.7 mg18%
  • Vitamin B12 12.65 µg527%
Common questions

FAQ.

How many calories are in anchovies, canned in olive oil, with salt, drained?

Anchovies, canned in olive oil, with salt, drained contains 206 calories per 100 grams. Roughly 108 of those calories come from protein, 10 from carbohydrates, and 89 from fat.

Is anchovies, canned in olive oil, with salt, drained high in protein?

Anchovies, canned in olive oil, with salt, drained provides 26.9375 g of protein per 100 g, about 54% of the Daily Value. That makes it a high-protein food.

What food group is anchovies, canned in olive oil, with salt, drained in?

Anchovies, canned in olive oil, with salt, drained is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747652). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories206

% Daily Value*

  • Total Fat 9.853 g13%
  • Sodium 5403 mg235%
  • Total Carbohydrate 2.4095 g1%
  • Protein 26.9375 g54%
  • Calcium 239.8 mg18%
  • Iron 2.69 mg15%
  • Potassium 297.8 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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