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FoodsCategory

Legumes and Legume Products.

351 foods with complete nutrition data, per 100 g.

Peanuts, raw

588 calP 23.205 gC 26.498 gF 43.28 g

per 100 g

Lentils, dry

360 calP 23.56875 gC 62.17125 gF 1.925 g

per 100 g

Peanut butter, creamy

632 calP 23.99124 gC 22.70376 gF 49.43 g

per 100 g

Beans, cannellini, dry

345 calP 21.5625 gC 59.7955 gF 2.199 g

per 100 g

Peanut butter, smooth style, with salt

597 calP 22.5 gC 22.3 gF 51.1 g

per 100 g

Soy milk, sweetened, plain, refrigerated

41 calP 2.776875 gC 2.996125 gF 1.957 g

per 100 g

Soy milk, unsweetened, plain, shelf stable

38 calP 3.546875 gC 1.293125 gF 2.125 g

per 100 g

Soy milk, unsweetened, plain, shelf stable

38 calP 3.546875 gC 1.293125 gF 2.125 g

per 100 g

Chickpeas, (garbanzo beans, bengal gram), dry

383 calP 21.275 gC 60.358 gF 6.274 g

per 100 g

Beans, navy, canned, sodium added, drained and rinsed

119 calP 6.56875 gC 19.98325 gF 1.398 g

per 100 g

Beans, black, canned, sodium added, drained and rinsed

118 calP 6.9125 gC 19.8135 gF 1.273 g

per 100 g

Beans, pinto, canned, sodium added, drained and rinsed

117 calP 6.69375 gC 19.60025 gF 1.266 g

per 100 g

Beans, cannellini, canned, sodium added, drained and rinsed

115 calP 7.4125 gC 18.8185 gF 1.169 g

per 100 g

Beans, great northern, canned, sodium added, drained and rinsed

117 calP 7.03125 gC 19.32875 gF 1.266 g

per 100 g

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

127 calP 7.8 gC 21.03 gF 1.256 g

per 100 g

Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

127 calP 7.30625 gC 21.44675 gF 1.299 g

per 100 g

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

137 calP 7.01875 gC 20.32025 gF 3.096 g

per 100 g

Blackeye pea, dry

354 calP 21.225 gC 61.836 gF 2.419 g

per 100 g

Hummus, commercial

229 calP 7.35 gC 14.9 gF 17.1 g

per 100 g

Flour, soy, defatted

366 calP 51.1 gC 32.9 gF 3.33 g

per 100 g

Flour, soy, full-fat

452 calP 38.6 gC 27.9 gF 20.7 g

per 100 g

Blackeye pea, canned, sodium added, drained and rinsed

116 calP 6.925 gC 19.1659 gF 1.296 g

per 100 g

Peanut butter, Creamy

per 100 g

Beans, Dry, Tan (0% moisture)

P 26.8 gF 1.14 g

per 100 g

Beans, Dry, Red (0% moisture)

P 21.3 gF 1.16 g

per 100 g

Beans, Dry, Red (0% moisture)

P 21.3 gF 1.16 g

per 100 g

Beans, Dry, Tan (0% moisture)

P 26.8 gF 1.14 g

per 100 g

Refried beans, canned (pinto)

per 100 g

Beans, Dry, Pink (0% moisture)

P 23.4 gF 1.2 g

per 100 g

Beans, Dry, Navy (0% moisture)

P 24.1 gF 1.51 g

per 100 g

Beans, Dry, Pink (0% moisture)

P 23.4 gF 1.2 g

per 100 g

Beans, Dry, Navy (0% moisture)

P 24.1 gF 1.51 g

per 100 g

Beans, Dry, Brown (0% moisture)

P 25.6 gF 1.12 g

per 100 g

Beans, Dry, Pinto (0% moisture)

P 23.7 gF 1.24 g

per 100 g

Beans, Dry, Black (0% moisture)

P 24.4 gF 1.45 g

per 100 g

Beans, Dry, Brown (0% moisture)

P 25.6 gF 1.12 g

per 100 g

Beans, Dry, Black (0% moisture)

P 24.4 gF 1.45 g

per 100 g

Beans, Dry, Pinto (0% moisture)

P 23.7 gF 1.24 g

per 100 g

Beans, baked, canned, vegetarian

per 100 g

Beans, Dry, Carioca (0% moisture)

P 25.2 gF 1.44 g

per 100 g

Beans, Dry, Carioca (0% moisture)

P 25.2 gF 1.44 g

per 100 g

Refried beans, canned, vegetarian

per 100 g

Beans, Dry, Small Red (0% moisture)

P 23.5 gF 1.28 g

per 100 g

Beans, Dry, Cranberry (0% moisture)

P 24.4 gF 1.23 g

per 100 g

Beans, Dry, Light Tan (0% moisture)

P 24.6 gF 1.28 g

per 100 g

Beans, Dry, Light Tan (0% moisture)

P 24.6 gF 1.28 g

per 100 g

Beans, Dry, Cranberry (0% moisture)

P 24.4 gF 1.23 g

per 100 g

Beans, Dry, Small Red (0% moisture)

P 23.5 gF 1.28 g

per 100 g

Beans, Dry, Medium Red (0% moisture)

P 25.5 gF 1.04 g

per 100 g

Beans, Dry, Medium Red (0% moisture)

P 25.5 gF 1.04 g

per 100 g

Beans, Dry, Small White (0% moisture)

P 24.5 gF 1.32 g

per 100 g

Beans, Dry, Small White (0% moisture)

P 24.5 gF 1.32 g

per 100 g

Beans, Dry, Flor de Mayo (0% moisture)

P 23.3 gF 0.86 g

per 100 g

Beans, Dry, Flor de Mayo (0% moisture)

P 23.3 gF 0.86 g

per 100 g

Beans, Dry, Great Northern (0% moisture)

P 24.7 gF 1.24 g

per 100 g

Beans, Dry, Great Northern (0% moisture)

P 24.7 gF 1.24 g

per 100 g

Baked beans, Original, canned, with pork

per 100 g

Beans, Dry, Dark Red Kidney (0% moisture)

P 25.9 gF 1.31 g

per 100 g

Beans, Dry, Dark Red Kidney (0% moisture)

P 25.9 gF 1.31 g

per 100 g

Beans, Dry, Light Red Kidney (0% moisture)

P 25 gF 1.03 g

per 100 g

Showing the 60 most common. Every food in this category is reachable from the database index.

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