Beans, great northern, canned, sodium added, drained and rinsed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.38 mg8%
- Zinc 0.63 mg6%
- Calcium 67.16 mg5%
- Magnesium 29.3 mg7%
- Potassium 213.1 mg5%
- Phosphorus 88.61 mg7%
FAQ.
How many calories are in beans, great northern, canned, sodium added, drained and rinsed?
Beans, great northern, canned, sodium added, drained and rinsed contains 117 calories per 100 grams. Roughly 28 of those calories come from protein, 77 from carbohydrates, and 11 from fat.
Is beans, great northern, canned, sodium added, drained and rinsed high in protein?
Beans, great northern, canned, sodium added, drained and rinsed provides 7.03125 g of protein per 100 g, about 14% of the Daily Value. That makes it a moderate protein source.
What food group is beans, great northern, canned, sodium added, drained and rinsed in?
Beans, great northern, canned, sodium added, drained and rinsed is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, pinto, canned, sodium added, drained and rinsed
117 cal · P 6.69375 g · C 19.60025 g · F 1.266 g
Beans, cannellini, canned, sodium added, drained and rinsed
115 cal · P 7.4125 g · C 18.8185 g · F 1.169 g
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.8 g · C 21.03 g · F 1.256 g
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.30625 g · C 21.44675 g · F 1.299 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2644294). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.266 g2%
- Sodium 223.1 mg10%
- Total Carbohydrate 19.32875 g7%
- Protein 7.03125 g14%
- Calcium 67.16 mg5%
- Iron 1.38 mg8%
- Potassium 213.1 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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