Beans, pinto, canned, sodium added, drained and rinsed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.28 mg7%
- Zinc 0.62 mg6%
- Calcium 55.23 mg4%
- Magnesium 27.49 mg7%
- Potassium 209.6 mg4%
- Phosphorus 83.11 mg7%
FAQ.
How many calories are in beans, pinto, canned, sodium added, drained and rinsed?
Beans, pinto, canned, sodium added, drained and rinsed contains 117 calories per 100 grams. Roughly 27 of those calories come from protein, 78 from carbohydrates, and 11 from fat.
Is beans, pinto, canned, sodium added, drained and rinsed high in protein?
Beans, pinto, canned, sodium added, drained and rinsed provides 6.69375 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
What food group is beans, pinto, canned, sodium added, drained and rinsed in?
Beans, pinto, canned, sodium added, drained and rinsed is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, cannellini, canned, sodium added, drained and rinsed
115 cal · P 7.4125 g · C 18.8185 g · F 1.169 g
Beans, great northern, canned, sodium added, drained and rinsed
117 cal · P 7.03125 g · C 19.32875 g · F 1.266 g
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.8 g · C 21.03 g · F 1.256 g
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.30625 g · C 21.44675 g · F 1.299 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2644292). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.266 g2%
- Sodium 201.6 mg9%
- Total Carbohydrate 19.60025 g7%
- Protein 6.69375 g13%
- Calcium 55.23 mg4%
- Iron 1.28 mg7%
- Potassium 209.6 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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